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Healthy eating

Soups

Carrot and courgette soup

Thick, hearty and full of goodness, this makes a wonderful weekday lunch.

Cook time: 40 minutes

Carrot and courgette soup

Cauliflower steak with courgette and herb puree

Pesach

Cauliflower steak with courgette and herb puree

By barak aharoni

Berber & Q's ultimate hummus

Hummus

Berber & Q's ultimate hummus

Courgetti with avocado pesto for Pesach

Vegan Pesach recipe

Courgetti with avocado pesto for Pesach

By Victoria Prever

Roasted cauliflower, date and nut salad

Cauliflower recipe

Roasted cauliflower, date and nut salad

Cook time: 40 minutes

Kosher chicken vegetable pho

Chicken soup

Kosher chicken vegetable pho

By paula shoyer

Cook time: 2.5 hours

Salmon Tiane

Salmon

Salmon Tiane

By Fabienne Viner-Luzzato

Cook time: 8 minutes

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Recipe

Nutty seed salted chocolate bark

A parev treat that’s also going to get a tick from nutritionists

By Denise Phillips

June 15, 2017 13:27

Cook time: 20 mins

Photo: Inbal Bar-Oz

Recipe

Budget-friendly barley and orange salad

This simple recipe can be made almost exclusively from storecupboard staples

By Victoria Prever

May 26, 2017 14:55

Photo: Victoria Prever

Recipe

Pecan butter, grated apple and maple toast

The apple and maple syrup on this nut butter give a taste of the US.

By Pip and Nut's

January 6, 2017 17:05

Pecan butter, grated apple and maple toast

Recipe

Broccoli, mint, ginger and parmesan soup

This quick and easy soup is refreshing

By Silvia Nacamulli

November 10, 2016 13:18

Cook time: 10 minutes

Broccoli, mint, ginger and parmesan soup

Recipe

Apple pie granola bars with salted caramel sauce

Tasty but healthy snacking – make sure to prep a day in advance

September 23, 2016 09:52

Cook time: 55 minutes + overnight chilling time

Apple pie granola bars with salted caramel sauce

Recipe

Creamy carrot and ginger soup

It's the best, creamiest carrot soup you've ever tasted.

By Angela Blatteis and Vivienne Vella

January 21, 2016 14:56

Cook time: 1 hour 10 minutes

Creamy carrot and ginger soup

Recipe

Roasted Vegetable Broth

Deeply healing and a very suitable alternative for people who don't eat meat.

By Angela Blatteis and Vivienne Vella

January 21, 2016 14:51

Cook time: 2 hours 15 minutes

Roasted Vegetable Broth

Recipe

Pecan, oat and date bread

A quick bread that’s full of fruity flavours

January 14, 2016 09:59

Photo: Sarah Ginn

Recipe

Barley, cream cheese, yoghurt soda bread

You can have this delicious loaf on the table in under an hour

January 14, 2016 09:59

Photo: Sarah Ginn

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