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Healthy eating

Tahini banana bread muffins

These vegan treats are fantastic fuel for exercise – or a tasty teatime treat

By Alan Murchison

1 min read

Photo: Claire Winfield

Sweet potato, chickpea and coriander soup

Soups

Sweet potato, chickpea and coriander soup

By Denise Phillips

Cook time: 15 minutes

Photo: Dan Jones

Vegetarian

Roast squash chestnuts and mushrooms with gnocchi

Cook time: 35 - 20 minutes

Millet and oat porridge with caramelised banana

Brunch

Millet and oat porridge with caramelised banana

By nadia damaso

Photo:

Chocolate

Tahini flapjack, date caramel and dark chocolate millionaires shortbread

Cook time: 25 minutes

Spinach, yoghurt and walnut soup

Soups

Spinach, yoghurt and walnut soup

By saliha mahmood-ahmed

Photo: Facundo Bustamante

Vegetarian

Chilli roast vegetables with toasted seeds and tahini yoghurt

Cook time: 40 minutes

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Recipe

Roasted squash with quinoa stuffing

Make the veggie the main event with this simple, delicious and full of flavour roast

November 1, 2024 11:46

Cook time: 1 hr 30 mins

Photo: Izy Hossack

Recipe

Roasted squash and toasted grains

Roasting the grains brings a brilliant texture to this tasty, warm winter salad

October 22, 2024 09:08

Cook time: 45 minutes

Photo: Issy Croker

Sixteen soups to warm up with this Succot

Hearty, healthy and so easy to prep ahead – soup is always in season

By Victoria Prever

2 min read

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October 16, 2024 14:58

Sixteen soups to warm up with this Succot

Nutrition guru Professor Tim Spector would love to develop a healthy smoked salmon bagel

The Zoe co-founder and author of a new healthy cookbook confesses his love of the Jewish treat

By Victoria Prever

5 min read

||

October 14, 2024 12:11

Photo: Issy Croker

Recipe

Carrot cake with tahini orange frosting

A plant packed and fibre filled treat that perfect for those moments when only cake will do

October 13, 2024 12:19

Cook time: 50 minutes

Photo: Issy Croker

Recipe

Chocolate peanut butter (no bake) bars

Oven stays off for this family favourite treat.

By Melissa Hemsley

August 25, 2024 08:00

Cook time: None

Photograph: Lizzie Mayson

‘I’m gonna live for ever!’ The day I learned the secrets of ‘extreme ageing’

A new survey has found that one in three people want to live for ever – could their wish come true?

5 min read

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August 8, 2024 12:05

Staying power: Dr Evie Kemp and her husband Simon Fineman; Sir Muir Grey's book, Sod 70; Ros Ben-Moshe's book The Laughter Effect

A nutritionist shares her six quick tips to instantly improve your child’s diet

Ultra processed foods (UPFs) are harming our children – here’s how you can turn things around

By Bianca Tamman

3 min read

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July 30, 2024 10:04

Swap processed snacks for fresh fruits Photo: Unsplash.com

Recipe

Halloumi and elderflower summer salad

An eye-catching and zingy salad that’s perfect for hot summer evenings

By Victoria Prever

June 24, 2024 08:56

Photo: Inbal Bar-Oz

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