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Healthy eating

A nutritionist’s five top tips for an instantly healthier diet

Thse small changes can hugely improve your health

By Victoria Prever

1 min read

A nutritionist’s five top tips for an instantly healthier diet

Photo: Inbal Bar-Oz

Breakfast recipe

Easiest ever cranberry and orange breakfast muffins

By Victoria Prever

Cook time: 20 - 25 minutes

Photo: Inbal Bar-Oz

Chocolate

Healthiest chocolate fudge tray bake

By Sarah Mann-Yeager

Cook time: 30 - 35 minutes

Oven-baked barley risotto with celeriac, tarragon and orange

Vegetarian recipe

Oven-baked barley risotto with celeriac, tarragon and orange

By Alan Rosenthal

Cook time: 55 minutes

Photo: Lizzie Mayson

Salad

Big veg noodle salad with lime, ginger and peanut dressing

By Melissa Hemsley

Cook time: 10 minutes

Photo: Issy Croker

Cake

Beet and chocolate brownies

By Emily Ezekiel

Cook time: 45 minutes

Creamy masālā tomato soup

Soups

Creamy masālā tomato soup

By Dr Sheil Shukla

Cook time: 30 minutes

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Recipe

Easiest ever cauliflower curry

A great place to start if you've never attempted a curry before

By Ilana Epstein

January 12, 2025 10:30

Cook time: 35 - 45 minutes

Photo: Blake Ezra Photography

Recipe

Cauliflower with chickpeas, pomegranate and tahini yoghurt

A showstopper vegetarian main course

By Mark Diacono

January 9, 2025 09:41

Photo: Mark Diacono

Recipe

Butter bean puttanesca

This super simple dish makes a great gluten free option, is easy to veganise and can be prepared well in advance

By Silvia Nacamulli

January 7, 2025 09:31

Cook time: 45 minutes

Photo: Inbal Bar-Oz

Recipe

Healthy granola fruit and oat bars

Brilliant for an on-the-go breakfast or anytime snacking

January 5, 2025 08:22

Cook time: 30 minutes

Healthy granola fruit and oat bars

Recipe

Vegan (egg-free) challah

A plant-based and healthy make-over for the iconic Jewish bread

By Jewish Food Hero

January 3, 2025 08:00

Cook time: 35-40 minutes

Photo: Jewish Food Hero

Tahini banana bread muffins

These vegan treats are fantastic fuel for exercise – or a tasty teatime treat

By Alan Murchison

1 min read

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January 2, 2025 07:49

Photo: Claire Winfield

Recipe

Sweet potato, chickpea and coriander soup

Chickpeas give this warming nutritious soup a remarkably creamy texture

By Denise Phillips

December 9, 2024 08:41

Cook time: 15 minutes

Sweet potato, chickpea and coriander soup

Recipe

Roast squash chestnuts and mushrooms with gnocchi

The most delicious, warming, no-effort supper

December 3, 2024 11:15

Cook time: 35 - 20 minutes

Photo: Dan Jones

Recipe

Millet and oat porridge with caramelised banana

This next level porridge is bound to be a brunch or breakfast hit

By nadia damaso

December 1, 2024 09:00

Millet and oat porridge with caramelised banana

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