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Healthy eating

Pasta and rice recipes

Orange, pomegranate and pistachio pilaf

This zingy colourful rice-based dish makes a tasty and warming week night supper

Cook time: 15 minutes

HyperFocal: 0

Photo: Kate Lafitte

Fish recipe

Spiced tahini salmon

By Susan Fruhman

Cook time: 10 minutes

Warm pecan and sesame quinoa

Vegan salad

Warm pecan and sesame quinoa

By Susan Fruhman

Cook time: 20 minutes

Six stunning chocolate brownie recipes to make for your loved ones

Six stunning chocolate brownie recipes to make for your loved ones

By Victoria Prever

1 min read

Fifteen fantastic fruit and nut-filled Tu Bishvat recipes

Fifteen fantastic fruit and nut-filled Tu Bishvat recipes

By Victoria Prever

2 min read

Photo: Inbal Bar-Oz

Tu Bishvat

Marzipan stuffed dates, dried apricots, prunes, and walnuts

By Fabienne Viner-Luzzato

Cook time: No cooking required

Photo: Inbal Bar-Oz

Tu Bishvat recipe

Fruit and nut-filled seven species salad

By Denise Phillips

Cook time: 20 minutes

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Recipe

Cashew nut and almond butter chocolate truffles

A fruit and nut-filled treat that’s perfect for snacking

By Denise Phillips

February 5, 2025 17:21

Cook time: 0

Photo: Justyna Radon

Recipe

Apricot, pistachio and mint pilaf

Fast, fresh flavours packed full of fruits and nuts

February 5, 2025 10:56

Cook time: 0 (10 minutes soaking time)

Photo: Dan Jones

Brilliant berry crumble cereal bars

A delicious way to start the day

By Madeleine Olivia

1 min read

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February 4, 2025 07:00

Photo: Claire Winfield

Recipe

Leek, pea and potato soup with buttery cornbread

Rich, warming and nourishing soul food

February 2, 2025 12:13

Cook time: 40 minutes

Leek, pea and potato soup with buttery cornbread

Recipe

Vegetable cholent

No need for meat with this tasty veg and grain-filled feast

By Denise Phillips

January 31, 2025 08:00

Cook time: 12 hours

Photo: Inbal Bar-Oz

This Chai nutritionist has shared her tips for the best cancer-fighting diet

Susan Fruhman’s charity book is packed with recipes and tips for patients, carers and anyone wanting a healthy diet

4 min read

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January 27, 2025 14:08

How she can help: Susan Fruhman's book is full of nutritious recipes

A nutritionist’s five top tips for an instantly healthier diet

Thse small changes can hugely improve your health

By Victoria Prever

1 min read

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January 27, 2025 14:07

A nutritionist’s five top tips for an instantly healthier diet

Recipe

Easiest ever cranberry and orange breakfast muffins

Anyone can mix up these tasty breakfast treats

By Victoria Prever

January 26, 2025 09:14

Cook time: 20 - 25 minutes

Photo: Inbal Bar-Oz

Recipe

Healthiest chocolate fudge tray bake

Brilliantly versatile – make this milky or parev – it will be just as delicious

By Sarah Mann-Yeager

January 23, 2025 08:31

Cook time: 30 - 35 minutes

Photo: Inbal Bar-Oz

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