Healthy eating

Easiest ever chicken and butter bean bake with olives and lemons

This super tasty one pan recipe is an easy option for busy Friday nights

Moroccan spiced air fryer vegan ‘hamantaschen’ for Purim

These crunchy veggie-filled triangular parcels make perfect party food

Crispy turkey orzo stir fry

This fast, healthy supper is packed with protein and can be on the table in 15 minutes flat

Harissa braised cod with giant couscous

This comforting spicy fish stew is a lovely Shabbat option

Pearl barley tabbouleh with roasted carrots and walnuts

Spirulina truffles

Turn the chocolate treat into a nutritional powerhouse

Why you need to eat more on Shabbat

The latest healthy eating mantra requires us to eat thirty plants a week – here’s how you can use Friday night to help you get there

Cavolo nero and butternut squash

A delicious and colourful combination of antioxidant-packed ingredients.

Spicy salmon basil burgers

Fresh and zingy fish burgers make a healthy weeknight treat