You can use any veg you like with these, spring onion, grated carrots, courgette, spinach (cooked first and well squeezed to remove water) all work well. You can also use leftover cooked vegetables — roasted veggies are delicious in these or even roasted potatoes for a more substantial snack.

You can use muffin cases for easy removal and to make them more portable for meals on the go.

Method

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Ingredients

Name: Healthy Pesach breakfast egg muffins
Ingredients: 6 eggs; 8 mushrooms finely chopped; 1/2 red pepper finely chopped; 8 cherry tomatoes chopped; A small handful grated cheese (cheddar works well, but whatever you like); Salt and pepper to taste; Glug of milk or dairy free alternative

6 eggs
8 mushrooms finely chopped
1/2 red pepper finely chopped
8 cherry tomatoes chopped
A small handful grated cheese (cheddar works well, but whatever you like)
Salt and pepper to taste
Glug of milk or dairy free alternative