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vegetarian

Vegetarian salad

Garlicky courgettes and carrots with walnuts in yoghurt

By Ozlem Warren

Photo: Sam A Warren

Photo: Jennifer Balcombe

Vegan salad

Baby courgette and tomato salad

By Silvia Nacamulli

Baba ganoush, with curry leaf oil and pine nuts

Vegan

Baba ganoush, with curry leaf oil and pine nuts

By helen graham

Cook time: 1 hour

Photo: Inbal Bar-Oz

Vegetarian recipe

Roasted courgette and tomato tart

By Fabienne Viner-Luzzato

Cook time: 60 minutes

This dish is simply wonderful (Photo: Nassima Rothacker)

Our fourteen favourite no meat meals for the Nine Days and beyond

By Victoria Prever

3 min read

Matbucha is a must for Moroccan meals Photo: Inbal Bar-Oz

Vegetarian salad

Matbucha: Moroccan tomato and chilli dip

Cook time:

Photo: Issy Croker

Vegan salad

Cherry and jalapeño salad with Israeli couscous

By Emily Ezekiel

Cook time: 10 minutes

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Twelve simple meat-free recipes for the Nine Days

Read on for for inspiration for vegan, vegetarian or fish forward lunches and suppers

By Victoria Prever

1 min read

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July 23, 2024 12:00

Twelve simple meat-free recipes for the Nine Days

Recipe

Tomato, feta and rocket salad with za’atar and lemon dressing

Za'atar gives this simple classic combination a Middle Eastern kick

By Silvia Nacamulli

July 22, 2024 07:00

Photo: Inbal Bar-Oz

Stav Geta’s favourite Makbouba (Tunisian cooked tomato and pepper salad)

Etty Geta shares her late daughter’s favourite meal

3 min read

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July 17, 2024 09:33

Stav Geta’s favourite Makbouba (Tunisian cooked tomato and pepper salad)

One-pan baked couscous, pepper and feta salad

Super simple summer supper that will also be briliant in tomorrow’s lunchbox

By Emily Ezekiel

1 min read

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July 8, 2024 11:32

Photo: Issy Croker

Black bean vegan sub

Perfect plant-based comfort food that’s seriously hearty

By Madeleine Olivia

1 min read

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July 3, 2024 08:00

Photo: Claire Winfield

Recipe

Broccoli, date, pecan and chilli chopped salad

Fresh, crunchy and full of flavour

By Rukmini Iyer

June 28, 2024 07:20

Cook time: 2 minutes

Photo: David Loftus

Recipe

Green freekeh salad with peas and beans

This colourful, crunchy dish is full of summer flavours

June 28, 2024 07:00

Green freekeh salad with peas and beans

Asian veggie noodle wraps

A deliciously different idea to spice up lunch or dinner

By Denise Phillips

1 min read

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June 27, 2024 08:30

Photo: Justyna Radon

Recipe

Pea, tarragon and cream cheese tart

Garlic and herb cream cheese makes for a banging flavour in this picnic friendly tart

By Rukmini Iyer

June 10, 2024 07:33

Cook time: 30 minutes

Photo: David Loftus

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