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RECIPE

Beetroot hummus

This simple and healthy dip is the work of minutes – brilliant for lunch boxes and made from storecupboard staples

articlemain
  • place PRE 15 minutes
  • place COOK 5 minutes
  • place SERVES 10
  • printicon

Pre-cooked beetroot has a long life so worth keeping in your fridge to whip up this delicious dip or healthy salads.

Method:

  • Roughly chop the beetroot.
  • Place the beetroot and chickpeas in the food processor with the garlic, lemon juice and olive oil.
  • Blitz until smooth and season to taste.
  • Toast the pitta bread for 5 minutes or until just golden. Cut into wedges.
  • Divide the black olives and pitta bread on to 6 plates. 
  • To serve: place a generous helping of hummus on the decorated plate and top with a dusting of freshly ground black pepper and chopped basil.

Instagram: denises_kitchen

First published in the JC June 22 2018

Ingredients

150g cooked beetroot, drained (pre-cooked is fine) 

1 tbsp tahina 

2 x 400g tin chickpeas, rinsed

1 garlic clove, peeled and roughly chopped

2 tsp lemon juice

100ml olive oil

Salt and freshly ground black pepper 
 

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