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RECIPE

Recipe: Charred green bean, candy beetroot, feta and hazelnut salad with amba dressing

Take these simple veggies up a notch with a punchy amba dressing, griddled green beans and crunchy nuts

articlemain
  • place PRE 15 minutes
  • place COOK 10 minutes
  • place SERVES 4 - 6
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This salad is bursting with flavour, colours and textures. I love the pop of colour from the candy and golden beetroot, but classic red works fine if that’s all you have. I keep the beet skins on but peel them if you prefer. You’ll find amba in Middle Eastern grocers and kosher supermarkets, but if you don’t want to buy a new ingredient, a simple mustard, lemon juice and olive oil dressing works well.


Method

  • Mix the green beans in in a bowl with the sesame seeds, sesame oil and a pinch of salt.

  • Heat a non-stick griddle or pan until very hot. Add the beans in one layer. Cook in two batches if necessary. Cook over high heat for 4-5 minutes turning occasionally, until they have charred stripes. Set aside to cool down.

  • Meanwhile wash the beetroot and trim off the ends.Using a mandolin, or a very sharp knife, slice very thin slices, about 2mm thick.

  • Make the dressing by shaking all the ingredients in a lidded jar until emulsified. Taste and adjust seasoning if necessary.

  • Just before serving, assemble the salad, scatter the cooked beans, salad leaves plus half the hazelnuts, half the beetroot and half the feta.

  • Pour three quarters of the dressing over the salad and gently mix.

  • Top with the remaining beetroot, feta and hazelnut. Drizzle with the remaining dressing and serve at once.

    Instagram: silvia_nacamulli


Ingredients

500g fine trimmed green beans, washed and dried
2 tbsp toasted sesame oil
1 tbsp sesame seeds
70g lamb’s lettuce or baby leaf salad
1 raw candy, golden or red beetroot, or a mixture
50g feta cheese, crumbled
30g blanched hazelnuts, roughly chopped
Dressing:
1tbsp amba sauce
1 tsp grated ginger
4-5 tbsp extra virgin olive oil
Pinch of salt and black pepper

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