Avocado and berry smoothie bowl

This healthy and filling breakfast is naturally sweeter than you expect

  • place PRE 10 minutes
  • place SERVES 2
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It’s smooth and creamy and the toasted nuts adds some crunch. Ideally, make just before serving to avoid the avocados browning. 
  • Place all the smoothie ingredients in a blender and blitz until creamy and smooth. 
  • Add more almond milk (or water) to thin to a consistency you like. 
  • Taste and adjust the flavour as needed. The riper your bananas, the sweeter it will be. If undersweet, you could add some maple syrup for added sweetness, Add more spinach for a brighter green hue, or more almond milk or yoghurt for creaminess.
  • For more protein, add nut butter. This also offsets/enhances the natural sweetness of the smoothie.
  • Transfer to a bowl and top with your favourite berries and nuts.  
Make sure you have bananas in the freezer

2 bananas, previously sliced and frozen

½ ripe avocado

100g baby spinach

1 kiwi, peeled 

75g kale, large stems removed

150g strawberries and/ or raspberries

100ml almond milk or yogurt

2 tbsp almond or peanut butter


Fresh berries

Raw or toasted nuts, almonds, pecan, walnuts etc

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