Friday, June 29  (Tammuz 16), Shabbat begins in London at 9.07; Manchester 9.26; Leeds 8.00;  Glasgow  9.50.

Saturday, June 30 (Tammuz 17), Torah portion: Balak, Numbers 22:2 to 25:9. Haftarah: Micah 5:6 to 6:8.

Shabbat ends in London at 10.27; Manchester 10.58 ; Leeds 10.53;  Glasgow 11.37  . 

Sunday, July 1 (Tammuz 18), Fast of Tammuz: the fast ends in London at 10.20; Manchester 10.46 ; Leeds 10.34;  Glasgow 11.21.  

Friday, July 6 (Tammuz 23), Shabbat begins in London at 9.05; Manchester 9.23; Leeds 7.55;  Glasgow 9.46 .