Friday, July  26 (Tammuz 23 ), Shabbat begins in London at 8.44; Bournemouth 8.42; Leeds 7.40*; Manchester 9.00; Gateshead 9.05; Glasgow 9.20.

Saturday, July 27 (Tammuz 24). Torah Portion:  Pinchas (Israel/Progressive: Mattot), Numbers 25:10 to 30:1 .Haftarah: Jeremiah 1:1 to 2:3.
                                                                
Shabbat ends in London at 9.55; Bournemouth 10.03; Leeds 10.14;  Manchester 10.19; Gateshead 10.34; Glasgow 10.46.

Friday, August 2 (Av 1), Rosh Chodesh Av. Shabbat begins in London at 8.33; Bournemouth 8.31; Leeds 7.30*;  Manchester 8.48; Gateshead 8.52; Glasgow 9.07.

* Central Orthodox communities in Leeds bring in Shabbat early. Chabad times July 26, 8.56; August 2, 8.44.