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lunch

Healthy eating

Cashew nut and canellini bean tartine

A toast topper that’s packed with protein

By Denise Phillips

Cook time: No cooking!

Photo: Justyna Radon

Photo: Joe Woodhouse

Pasta and rice recipes

Whipped feta and roasted carrot radiatori

By Imogen Royall

Ingredients for Sudi Piggot's riff on the classic pissaladière (Picture: Gemini)

Fish recipe

A riff on pissaladière

Cook time: 20-25 minutes, plus 45 minute onion caramelising time

Photo: Jennifer Balcombe

Soups

Roasted sweetcorn chatty chowder

Cook time: 45 minutes

Photo: Jason Boswell

Soups

Carrot soup with orange and star anise

By Cook for Good

Cook time: 45 minutes

Building bridges butternut squash and red lentil soup

Soups

Building bridges butternut squash and red lentil soup

Cook time: 40 minutes

Photo: Kirstie Young

Vegetarian recipe

Cannellini cacio e pepe with za’atar chickpea crunch

Cook time: 27 minutes approx (with za'atar crunch)

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Recipe

Chestnut, mushroom and butternut squash pie

All the flavours of autumn in this comforting and tasty vegan bake

By Denise Phillips

November 3, 2025 10:32

Cook time: 45 minutes

Photo: Justyna Radon

Recipe

Potato and mushroom bourekas

Perfect to pack up for a meat-free picnic option

By Denise Phillips

July 24, 2025 12:39

Cook time: 35 minutes

Photo: Justyna Radon

Recipe

Beef arayes with garlicky tahini sauce

The super simple snack is a total crowd pleaser that everyone will love

By Rachel Belle

July 20, 2025 09:05

Cook time: 10 minutes

Photo: Charity Burggraaf

Recipe

Crispy fried red mullet with chickpea and red onion salad

This simply delicious summer supper is low on effort but full of flavour

By José Pizarro

July 11, 2025 06:48

Cook time: 10 minutes

Crispy fried red mullet with chickpea and red onion salad

Recipe

Chicken, peach and sourdough salad

Sticky glazed chicken, juicy peaches and crunchy croutons makes this a summer dinner winner

By Sarah Mann-Yeager

July 11, 2025 06:00

Cook time: 45 minutes

Chicken, peach and sourdough salad

Recipe

Fish tacos

A fast, fun and colourful supper that everyone will love

By Nathan Anthony

July 9, 2025 11:10

Cook time: 10 - 15 minutes

Photo: Clare Wilkinson

Recipe

Pollo Luis de Santángel – spicy, Mexican chicken

This zingy grilled chicken dish is named in honour of a Renaissance Spanish converso around whom many legends have gathered

By Ilan Stavans

July 6, 2025 08:07

Cook time: 35 minutes

Pollo Luis de Santángel – spicy, Mexican chicken

Recipe

Cod or halloumi Provençal

A perfectly delicious, solo summer supper – scale up for a crowd

By Eleanor Wilkinson

July 3, 2025 12:02

Cook time: 30 minutes

Photo: Dan Jones

Recipe

Griddled spring onion tortilla

This traditional Spanish treat – with a twist — makes a perfect warm weather supper

By José Pizarro

July 1, 2025 09:08

Cook time: 30 minutes

Photo: Emma Lee

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