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mental health

Mental health

How to keep the blues at bay and stay happy during winter

The worsening weather means fewer activities and more periods of isolation but there are steps you can take to lighten up your outlook

By Chana Hughes

2 min read
Frustrated young lady sitting on sofa, cuddling pillow, looking away at window. Lost in thoughts unhappy stressed millennial woman regretting of wrong decision, spending time alone in living room.
Hands clasped, soldier sitting and military person with anxiety, depression or problem on sofa. Army man, couch and ptsd, stress and crisis after war, trauma and waiting in living room alone in home
Dr Abigail Swerdlow

By Dr Abigail Swerdlow

It’s time to put our community’s mental health first

2 min read
Israeli prime minister Naftali Bennett holds a press confrence at the Judea and Samaria Division military base, near the West Bank settlement of Beit El, April 5, 2022. Photo by Yonatan Sindel/Flash90 *** Local Caption *** ראש הממשלה נפתלי בנט בית אל אוגדת איו"ש מסיבת עיתונאים
The JC Leader

By The JC Leader

Israeli politicians must learn how to compromise

1 min read
Equine therapy is a galloping success for vulnerable children
Mental health

Equine therapy is a galloping success for vulnerable children

By Rosa Doherty

3 min read
Next to Normal review: Great songs, shame about the writing
Theatre

Next to Normal review: Great songs, shame about the writing

By John Nathan

2 min read
The women who are there to help when the baby blues turn black
Mental health

The women who are there to help when the baby blues turn black

By Elisa Bray

8 min read
‘New ideas’ at biggest-ever Chabad conference
Mental health

‘New ideas’ at biggest-ever Chabad conference

By Hannah Gillott

1 min read

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It’s healthy to listen to our angry feeling

By Chana Hughes

3 min read

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July 7, 2023 13:10
Shot of a young businessman looking displeased while using a computer at his work desk
Sponsored

Our ‘rucksack’ of emotions

By Daniel Dzikowski

2 min read

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June 23, 2023 08:43
silhouette of a person sitting meditating on the rock on the coast at sunset

Martin Lewis: 'I'm a money-saving expert and I'm Jewish - not because of it'

By Gaby Wine

3 min read

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June 13, 2023 09:33
Martin Lewis: 'I'm a money-saving expert and I'm Jewish - not because of it'

Jewish prayers are helping us to live with my son’s psychosis

By Tanya Frank

5 min read

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June 8, 2023 15:04
Jewish prayers are helping us to live with my son’s psychosis

Jewish teen casts EastEnders icon Danny Dyer in his debut feature film

By Anthea Gerrie

3 min read

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May 10, 2023 13:04
Jewish teen casts EastEnders icon Danny Dyer in his debut feature film

How I've become totally addicted - to board games

By Josh Howie

3 min read

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May 4, 2023 12:45
How I've become totally addicted - to board games

Book review: Good Girls: A Story and Study of Anorexia - Perfectionist girls who starve

By Jennifer Lipman

3 min read

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April 5, 2023 14:39
Journalist Hadley Freeman. Byline John Nguyen/JNVisuals 03/01/2022

Theatre review: A Little Life - Unbearable pain among NYC’s beautiful people

By John Nathan

2 min read

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April 5, 2023 12:34
Theatre review: A Little Life - Unbearable pain among NYC’s beautiful people
The JC Leader

By The JC Leader

The Seder is the antidote to modern pressures

1 min read

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April 4, 2023 15:19
The Seder is the antidote to modern pressures
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