Cook: 1 hour
Serves: 4 - 6 as a side dish or antipasti
This is a great side dish to a fish meal or as part of mixed antipasti. I like to use red onions as they are sweet and give a touch of colour but white onions can be used instead. The dish is easy to make and very tasty.
METHOD
- Preheat the fan oven to 190°C and line 2 large oven trays with parchment paper.
- Peel the onions and wash the fennel, cutting off the stalks from the top. Halve the fennel down the middle through its root and boil in salted water for 10-15 minutes.
- Meanwhile, cut the onions into thick slices (2.5 cm/1in) keeping the circled texture and add to the tray.
- Once the fennel is soft, drain it and halve it again lengthwise so you end up with 4 long slices for each fennel. If the fennel bulbs are large then cut it in more slices so it is not too chunky.
- Spread the onions and fennel slices as a single layer. You can do one tray of each or mix the two together.
- Sprinkle each slice with salt, pepper and garlic granules/powder. Top with breadcrumbs, parsley and a drizzle of olive oil.
- Bake for about 45 min until all the vegetables are golden.
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Ingredients
3 large red onions
3 fennel bulbs
Salt and freshly ground black pepper
Garlic granules/powder
Small bunch of flat parsley, finely chopped
Breadcrumbs
Extra virgin olive oil
