Recipes

Fifteen minute fruit and nut couscous salad

This fast to prepare salad will become your weeknight go-to

February 3, 2012 11:36
Wholemeal Couscous Feta Pomegranate Cashew Nuts (16)
1 min read

Cook: 0

Serves: 4-6

I love the contrast of the textures and flavours in this dish, If you wish, replace the feta with chicken or lamb. You can also swap in a different type of pulse instead of the chickpeas – or, to up the nutrient content, add more peas and edamame beans for colour and flavour. 

Method

  • Place the couscous in a large bowl, and stir in the bouillon powder and cover with boiling water, ½ inch over the line of the couscous. Place a clean tea towel over the bowl and leave for 10 minutes. Separate the grains with a fork.
  • In a medium-size bowl combine the balsamic, honey, soy sauce and mustard. Mix well until combined.
  • Halve the pomegranate and deseed.
  • Add the seeds and chick peas to the dressing and stir until well coated. Season with black pepper.
  • When the couscous has cooled, pour in the pomegranate and chick peas and fold in until all the dressing is evenly absorbed.
  • Sprinkle with a little salt and scatter the cashew nuts and crumbled feta.
  • Serve drizzled with olive oil a generous amount of balsamic glaze and fresh coriander.

Cook With Lisa

To get more recipes, click here to sign up for our free JC food newsletter.

Support the world’s oldest Jewish newspaper

Ingredients

250g wholewheat couscous
2 tsp vegetable bouillon
140g pomegranate seeds (1 large pomegranate)
1 x 400g can chickpeas in water, drained and rinsed
100g dry roasted cashew nuts
100g feta
2 tbsp acacia honey
1 tbsp balsamic
1 tsp dijon mustard
1 tsp soy sauce
For the garnish: olive oil, balsamic glaze, coriander