A quick, easy and deliciously meat-free flavour fest
July 23, 2025 06:17
300g (101/2oz) firm tofu, pressed and cut into 2cm (3/4 inch) cubes
Oil spray
1 large red onion, cut into strips
1 tbsp olive oil
3 cloves garlic, finely chopped
1–2 tbsp peeled and grated fresh ginger
Pinch of chilli flakes
5 tbsp soy sauce/tamari
1 tbsp toasted sesame oil
1 tbsp maple syrup
Juice of 1 lime
1 ripe avocado
4 soft tacos
For the slaw:
¼ white cabbage, shredded
3 spring onions (scallions), sliced
20g (1/3 cup) chopped fresh mint/coriander (cilantro)
3 tbsp plain yogurt
Juice of ½ lime