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Recipes

Festive fig and freekeh salad

Figs are at their best at this time of year, so make the most of them in this tasty, seasonal salad.

October 10, 2019 13:13
Bulghur wheat Fig salad Denise.jpg
Photo: Inbal Bar-Oz
1 min read

Cook: 20 minutes

Serves: 4 - 6

Freekeh is an ancient Lebanese and North African grain that can be found in most large supermarkets. If you can’t find it, use bulghur wheat. 

Method:

Ingredients

2 tbsp olive oil (plus extra)

2 large red onions, peeled and coarsely chopped

200g freekeh 

1 tbsp dried mixed herbs

1 tsp paprika 

1 tsp dried coriander

4 ripe, black figs, sliced in quarters

6 dried figs – cut into half lengthways

2 tbsp each chopped fresh mint and parsley

2 tbsp toasted sesame seeds

Squeeze of lemon 

50g rocket leaves

Salt and pepper