Israel‘I was shot in the chest by an Arab sniper – then I vowed: I’m going to get Israel fit’Adam Ezekial on how being hit by a bullet inspired him to set up a fitness programmeBy John Jeffay5 min read
breast cancerPilates? Isn’t that just stretching?Karen Skinazi gets a reality check in the shape of a Pilates Reformer machine at a California exercise studioBy Karen E H Skinazi 3 min read
