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Pilates? Isn’t that just stretching?

Karen Skinazi gets a reality check in the shape of a Pilates Reformer machine at a California exercise studio

December 24, 2025 13:00
Pilates
3 min read

Soon after touching down in California, my husband, son and I are invited to Shabbat dinner by a fellow academic. No matter where we are in the world, we find ourselves making kiddush with new friends—literally my favourite part of being Jewish. I quickly discover I have much common with my colleague’s wife, like family in Montreal, sons of a similar age… oh, and breast cancer.

We discuss this last commonality at length, covering the well-worn path of breast cancer patients: how we each found out, what diagnoses we were given, what our treatments were like, what drugs we’re on now. All that fun stuff.

Like many people who have gone through breast cancer, this woman has changed her approach to life. I always feel slightly guilty when I hear about women who decided to go vegan, or run 10 marathons, or shun sugar (as I type, I’m pausing now and again to lick my spoon of melted chocolate, which is giving me the strength to write, and also to live). I do not fall into the camp of women who have turned their bodies into temples. My body is definitely still just a body.

This woman tells me about finding Pilates with the reverence of a ba’alat teshuvah finding Hashem. She offers me to join her, but I hesitate. I like working out, but I’m in California, and I’ve already bought a pair of roller skates (sparkly, pink, with light-up wheels) for the boardwalk on the beach. Anyway, isn’t Pilates just a bunch of stretching?

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