Cook: 10 - 15 minutes

Serves: 8 mini pots (as shown) or 4 larger ones

Chia pudding makes a delicious breakfast but is also a great idea heading into the Yom Kippur fast as it's super hydrating. I’ve given this a Rosh Hashanah/autumnal feel with apple, honey and cinnamon flavours. The cinnamon will give it a brown hue so I used less in mine. If you want a lighter coloured chia mixture, you may also want to add less. If you’d like to make them for breakfast, add a layer of Greek yoghurt on top of the chia mixture and top with the caramelised apples.

Method:

Mix the chia seeds and milk in a medium-sized bowl stirring to ensure there are no clumps.
Add apple puree, honey, vanilla extract and cinnamon. Mix to combine. Leave for 10 minutes or so and mix again to disperse any clumps of seeds.

Topics:

parev dessert

Parev

Breakfast recipe

Ingredients

Name: Apple and honey chia pudding pots
Prep time: 10 min
Cook time: 10 min
Yield: 8 mini pots (as shown) or 4 larger ones
Ingredients: 40g chia seeds 240ml plant-based milk (I like almond or oat) 3 tbsp apple puree plus 3-6 tbsp more to serve 1 tbsp honey 1 tsp vanilla extract Up to 1tsp cinnamon Caramelized Apples 1 apple, quartered, cored and diced ½ tsp of cinnamon 1 tbsp of honey Optional: 2 tbsp chopped toasted pecan nuts

40g chia seeds

240ml plant-based milk (I like almond or oat)

3 tbsp apple puree plus 3-6 tbsp more to serve

1 tbsp honey

1 tsp vanilla extract

Up to 1tsp cinnamon

Caramelized Apples

1 apple, quartered, cored and diced

½ tsp of cinnamon

1 tbsp of honey

Optional:

2 tbsp chopped toasted pecan nuts