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Greek turkey koftes with lemon and herb orzo, Greek salad and tzatziki

A Mediterranean feast made perfectly parev with plant-based yoghurt and cheese

August 5, 2025 09:35
Lemon chicken & orzo with salad sarah l.jpg
Photo: Inbal Bar-Oz
1 min read

Cook: 22 minutes approx plus refrigeration and soaking time

Serves: 4

The proliferation of plant-based yoghurts and cheeses make it possible to enjoy this late summer no-fuss feast that’s quick, easy and full of Mediterranean flavours.

Use turkey thigh mince for the juiciest (budget-friendly) koftes or substitute with chicken or lamb mince for a different taste sensation.

Method:

  • Soak 6-8 skewers in water for 30 minutes. Combine the kofte ingredients together in a large bowl and shape the meat around the skewers. Refrigerate for 20 minutes.
  • Brush the koftes with a little olive oil then BBQ, fry, grill, or oven bake (200°C/180°C fan) according to your preference and will take approximately 8-12 minutes to cook, depending on how large you have made them. They should be cooked through with no pink meat and an instant read thermometer should show at least 70°C for 30 seconds.
  • For the orzo: bring the chicken stock to a boil in a large pan, add the orzo. Taste the stock and add a pinch of salt if necessary. Stir then cover with the lid and simmer for approximately 10 minutes until the orzo is tender and the stock absorbed.
  • Remove from heat and allow to stand for about 5 minutes then stir through the lemon juice and zest and fluff with a fork.
  • While the orzo is cooking prepare the tzatziki and salad: peel and de-seed half the cucumber and grate into a colander. Sprinkle with a little salt and allow to drain for about 10 minutes. Press the moisture out of the cucumber.
  • Add the drained cucumber to the soya yoghurt, grated clove and dried mint. Season to taste.
  • Arrange the salad ingredients in a serving bowl and top with the vegan feta, olives and red onion. Garnish with dried mint and toss with and a splash of olive oil and lemon juice dressing just before serving.

Louismann

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Ingredients

Koftes
500g turkey mince

50-75g white breadcrumbs
50g finely chopped parsley
75g finely chopped red onion
2 cloves garlic minced
2 sprigs oregano leaves chopped
½ tsp ground cumin

½ tsp smoked paprika


1 egg beaten

Zest of one lemon
Olive oil
 

Orzo
200g orzo
400-450ml chicken stock

Juice of one lemon

15g toasted pine nuts or flaked almonds (optional)
Freshly chopped parsley

Tzatziki
1 small pot Greek style plain soya yoghurt
½ cucumber peeled and seeded
1 small garlic clove finely grated
1tsp dried mint


Greek Salad
1 head romaine lettuce washed and chopped
½ cucumber seeded cut in half and sliced
150g chopped tomatoes
½ red onion thinly sliced 

100g (½ pack) vegan Greek-style white cheese
10g roughly chopped parsley leaves
Handful black olives
1 tsp dried mint
Olive oil and lemon juice to dress

Salt and pepper