A Mediterranean feast made perfectly parev with plant-based yoghurt and cheese
August 5, 2025 09:35
Koftes
500g turkey mince
50-75g white breadcrumbs
50g finely chopped parsley
75g finely chopped red onion
2 cloves garlic minced
2 sprigs oregano leaves chopped
½ tsp ground cumin
½ tsp smoked paprika
1 egg beaten
Zest of one lemon
Olive oil
Orzo
200g orzo
400-450ml chicken stock
Juice of one lemon
15g toasted pine nuts or flaked almonds (optional)
Freshly chopped parsley
Tzatziki
1 small pot Greek style plain soya yoghurt
½ cucumber peeled and seeded
1 small garlic clove finely grated
1tsp dried mint
Greek Salad
1 head romaine lettuce washed and chopped
½ cucumber seeded cut in half and sliced
150g chopped tomatoes
½ red onion thinly sliced
100g (½ pack) vegan Greek-style white cheese
10g roughly chopped parsley leaves
Handful black olives
1 tsp dried mint
Olive oil and lemon juice to dress
Salt and pepper