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Recipes

Barley and grape tabouleh for Tu B'shvat

This barley-based salad is super healthy.

January 10, 2019 10:28
Tu b'shvat barley and pomeg salad.jpg

Cook: 25 minutes

Serves: 2

  • Rinse the barley and cook in a medium size pot with boiling water. Simmer for 20-25 minutes until it softens but still has a little bite. Drain and leave to cool. 
  • Wash the parsley, coriander and mint and dry thoroughly. With some scissors cut the leaves and discharge the stalks. Set aside. 
  • Wash the grapes and cut in half.

Ingredients

250g pearl barley

 

6 tbsp olive oil 

 

50g flat parsley

 

50g coriander

 

5g fresh mint

 

250g purple grapes, 

 

Olive oil

 

Salt and pepper

 

Juice of one lemon