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The JC Letters Page, 18th January 2019

Liz Jessel, Dr Anthony Joseph, Dr Gabriel Martindale, S M Halpern, Baroness Deech and Michael Bayer share their views with JC readers

January 17, 2019 13:07
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6 min read

Stop using misleading mental health cliches

Last weekend the community saw something fantastic happen — our press taking the time to focus on mental health (When ending stigma is a matter of life or death, January 11). Dozens of synagogues and other organisations gave sermons, held discussions and ran activities. Most bravely, many in our communities stood up for the first time to share the impact of mental ill health on their own lives. 


Jami’s third annual Mental Health Awareness Shabbat continues to gain momentum as it helps to reduce stigma.


However, we still have a long way to go. Articles about mental health in the press, including in this very publication, often illustrate their very powerful content with a stock image of a person holding their head in their hands. 


As we will have heard directly last Shabbat, people with mental health problems don’t look depressed all the time! These ‘head clutcher’ images have been acknowledged by charities and campaigners as actually being harmful — the hidden face can exacerbate the stigma associated with those living with a mental illness and put people off seeking help. Just because someone isn’t curled in a ball holding their head doesn’t mean they are not struggling and that we need to offer support.