Chia pudding makes a delicious breakfast but is also a great idea heading into the Yom Kippur fast as it's super hydrating. I’ve given this a Rosh Hashanah/autumnal feel with apple, honey and cinnamon flavours. The cinnamon will give it a brown hue so I used less in mine. If you want a lighter coloured chia mixture, you may also want to add less. If you’d like to make them for breakfast, add a layer of Greek yoghurt on top of the chia mixture and top with the caramelised apples.
Method:
Mix the chia seeds and milk in a medium-sized bowl stirring to ensure there are no clumps.
Add apple puree, honey, vanilla extract and cinnamon. Mix to combine. Leave for 10 minutes or so and mix again to disperse any clumps of seeds.
Cover and refrigerate overnight.
To make the caramelized apples: put the diced apples and cinnamon in a pan with a splash of water — the apples will produce more liquid as they cook so you don’t need much. Cook over a medium to high heat until tender. Add the honey and cook further until golden and caramelised. Set aside to cool.
Assemble just before serving by spooning apple puree into the base of each pot. Top with an eighth or a quarter of the chia mixture (depending on how many pots you are making) and then a few caramelized apples and scattering of toasted pecan nuts (if using).
If you have any over, refrigerate them for 1 - 2 days. The caramelised apples will release some liquid so they won't look as pretty, but will still taste delicious.
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