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Warm spiced pumpkin salad with blue cheese

December 9, 2025 14:35
Shiri roasted pumpkin salad.jpg
1 min read

This salad is comfort food that also feels like a sensible choice. Pumpkin roasted with warm spices will fill your kitchen with mouthwatering smells and the end result is a gorgeous-looking show-off salad. It’s got all the elements – chilli heat, the sweetness of caramelised pumpkin and pomegranate seeds, the crunch of the seeds, salty blue cheese and juicy pomegranate. It’s easy, it’s bold, and tastes like autumn.Method

  • Preheat your oven to 200°C.
  • Toss the chunks of pumpkin with the olive oil, spices and sugar. Spread it out on a tray so it’s not all squished together.
  • Roast for about 35–45 minutes, turning once. You’re aiming for golden edges and a soft centre.
  • Toast pumpkin seeds or nuts in a hot dry pan for a couple of minutes until they start smelling good.
  • In a small jar or bowl mix all ingredients well. Taste and correct seasoning.
  • All of these stages can be done in advance - or even the day before.
  • When you are ready to serve, toss the leaves lightly with a bit of the dressing.
  • Scatter the leaves over a large plate or platter, arrange the pumpkin on top, crumble over the blue cheese and sprinkle with pumpkin seeds and pomegranate seeds.
  • Drizzle over the remaining dressing.

Shiri Kraus is the chef and co-founder of Epicurus Camden and (coming soon) The Black Cow Shoreditch

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Ingredients

For the pumpkin:
1 large pumpkin or 2 butternut squash, cut into big chunks
3 tbsp olive oil
1 tsp cinnamon
1 tsp ground coriander seeds
1 tsp ground ginger
1 tsp chilli flakes (optional)
Freshly ground black pepper
1 tsp brown sugar
1 tsp sea salt

For the salad:
150–200g blue cheese (Stilton or Roquefort), crumbled
1 large bag of rocket or spinach, or a mix
A handful of pumpkin seeds or walnuts, toasted
Seeds from 1 pomegranate
Half a small red onion, thinly sliced
Three sprigs of spring onion, green tops thinly sliced
Red chilli thinly sliced(optional)

For the dressing:
3 tbsp olive oil
Juice of 1 lemon
1 tsp honey or maple syrup
Pinch of salt
Pinch of chilli flakes