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Recipes

Red mullet with herb, fennel and pomelo salad

This fresh summery dish is perfect for a summer dinner - with a glass of chilled wine. If you can’t find red mullet use small sea bass fillets.

June 15, 2017 11:37
220415_OR_GOLAN_JB_087.jpg

By

or golan,

Or Golan

1 min read

Cook: 30 mins

Serves: 6

You can make this ahead and leave the fish to marinate from 15 minutes up to 2 hours. Allow at least 15 minutes to cook and serve. 

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Ingredients

Fish

12 red mullet fillets, skin on

25g mixed leaves of parsley, mint, tarragon and coriander, finely chopped

3 tbsp extra virgin olive oil

Salt and pepper

12 bamboo skewers, soaked for 30 minutes

Salad

2 fennel bulbs, sliced horizontally as thin as possible

25g each of parsley, coriander and mint, leaves only

10g tarragon, leaves only

300g baby spinach

1 bunch chopped spring onions

6 Lebanese cucumbers, sliced to rings

1 red onion, halved and thinly sliced into half moons

1 pomelo, peeled and sliced to 2cm cubes

100g sour cherries

2 red chilli, thinly sliced

Dressing

2 limes, juice only

1 tbsp red wine vinegar

1 tbsp honey

3 tbsp extra virgin olive oil

To serve:

Sumac

Greek yoghurt