Recipes

Nutty tahina and date granola

A deliciously healthy way to kick off your day

February 6, 2020 12:26
© Photo by Yakir Zur 8412.jpg
Photo: Yakir Zur
1 min read

Cook: 40 minutes

Serves: 10

I received some delicious Israeli tahina and silan, which inspired this recipe for a Tu Bishvat breakfast

Method:

  • Preheat the oven to 150°C  (130°C fan) and line a baking tray with baking parchment.
  • In a large bowl, combine the oats, nuts and seeds. 
  • In a measuring jug, whisk together the tahini, date honey, oil and cinnamon. 
  • Pour over the oat mixture and stir until all the dry ingredients are lightly coated.
  • Beat the egg white with a fork until fluffy and mix through the granola, then tip onto the baking sheet. Press down slightly to help it form crunchy clusters. 
  • Bake for 20 minutes then take it out and give it a gentle stir. Return to the oven and bake until golden brown, about 10 – 20 more minutes. The time it takes depends on your oven to some extent, so keep an eye on it and check it every so often. 
  • Leave it to cool on the baking sheet, then, pour into a container and mix in the dried fruits. 
  • Store in an airtight container — it will keep up to a month. Whether it lasts that long is another matter... 

Instagram: @victoriaprever

Tahina and silan are from Sesame Kitchen.

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Ingredients

180g rolled oats (gluten-free if preferred)

150g mixed, shelled nuts, roughly chopped

10g chia seeds

10g black sesame seeds

30ml tahini

30ml date honey (silan)

30ml coconut (or any flavourless) oil 

3/4 teaspoon cinnamon

1 large egg white

6 soft pitted dates, roughly chopped 

3 soft dried figs, cut into 1/8ths

25g cranberries

To serve: 


Yoghurt and fresh fruits - I used pomegranate seeds and blueberries