- If you've got pita in your bread bin or freezer you can knock up my pita chips in minutes. Great on their own but also perfect for dipping in hummus, tsatsiki or any other dip you've got in the fridge.

- This beetroot hummus from Denise Phllips takes seconds to knock up.

- Anne Shooter's pita pockets make a meaty mouthful that may even help dampen down any fruity language
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