Become a Member
Miriam Shaviv

By

Miriam Shaviv,

Miriam Shaviv

Opinion

Help! I’m an internet addict

October 7, 2012 09:49
2 min read

I realised that I had a problem straight after Yom Kippur went out. I had spent the last two hours of the fast with a splitting headache and was desperate for something to eat. So, as soon as the clock struck 19.37, I ran to the kitchen - to find my mobile phone and check my email. After 25 hours, supper could wait.

It's the same story after Shabbat, when my Facebook status is updated even before my husband walks home from shul, just five minutes away. If I wake up during the night, I quickly read my latest messages. I can't even watch television without a computer on my lap. It's an addiction.

My Rosh Hashanah resolution for this year, then, is to spend less time on my computer and mobile - and in fact to banish them altogether while my young children are awake. I fear that my constant need to nip online is becoming unhealthy. All too often, when my children come home from school, they do not have my full attention because I have my mobile phone in one hand. I am also quite sure that the concentration issues experts identify in modern children, and which are often blamed on television, are true for me as well. I don't seem to be able to write more than a few lines on Microsoft Word without flipping back to the internet. It's almost involuntary.

A quick Google search (don't worry, the children are asleep while I write this) shows that I am far from the only person worried about internet compulsion.

To get more from opinion, click here to sign up for our free Editor's Picks newsletter.

Editor’s picks