Ex Israeli soldiers have confirmed what every Palestinian and many non Palestinians have known for a long time.
Transgressions by the Israeli army in the occupied Palestinian territories disclosed by a group of former soldiers in an internet campaign are aimed at raising public awareness of military violations.
Video testimonies by around two dozen ex-soldiers - some of whom are identifying themselves for the first time - will be posted on YouTube. The campaign by Breaking the Silence, an organisation of former soldiers committed to speaking out on military practices, launches with English subtitles on Monday.
Some of the former soldiers describe the "neighbour procedure", a term for the use of Palestinian civilians, often children, as human shields to protect soldiers from suspected booby traps or attacks by militants. The procedure was ruled illegal by Israel's high court in 2005.
Others speak of routine harassment of civilians at checkpoints, arbitrary intimidation and collective punishment.
Idan Barir, who served in the artillery corps, describes in his testimony how an officer forced Palestinian civilians to crawl in a "race" towards a checkpoint near Jenin in the West Bank during the 2000 olive harvest. Only the first three out of "teams" of eight were allowed to pass.
Arnon Degani, who served in the Golani brigade, describes the distress of a young woman who tearfully pleaded to be allowed to pass through a Jenin checkpoint in order to sit an important exam. He gradually came to understand, he says, that the Israeli army's intention was "to enforce tyranny on people who you know are regular civilians" and to "make it clear who's in control here".
"Part of the silence of Israeli society is to believe these are isolated and exceptional incidents. But these are the most routine, day-to-day, banal stories," said Yehuda Shaul, of Breaking the Silence.
Identification of the ex-soldiers willing to speak out was important, he said, "so that Israelis understand that there are people behind these stories, that in a sense we're all involved".