“We become good at compartmentalizing. I became almost numb to my feelings. It was the only way I could survive the Olympic process.
“It was exhausting. The stress of constantly keeping certain thoughts in the back of my mind may have allowed me to focus in the moment, but it became more and more painful over time, both physically and emotionally.
“I knew when I finally allowed myself to feel again, it would be one of the hardest things I ever had to do”
The full text of the letter is here.
Nassar was sentenced on Thursday December 7th to 60 years in federal prison, in one of three criminal cases. He is expected never to be free again