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Desperate times call for desperate measures. Now I’m rocking!

March 19, 2009 14:58

By

Danny Caro,

Danny Caro

2 min read

I’ve never been one to do things by halves and when I put my mind to something, I give it 110 per cent focus and commitment. I recently decided to start a get fit (again) campaign and am well on the road to recovery.

In week nine of detox, I’ve lost just over two and a half stone since cutting out the comfort foods I’ve been consuming since depression set in over missing the cut for the Great Britain Maccabiah cricket team.

I found that I’d hit a brick wall in my efforts to get fit, until now that is. Losing weight has never been easier as the pounds have been falling off while I’ve been standing still.

My friends at Movers & Shapers in Stanmore recently introduced me to the power plate -– a vibrating stand that works and massages your muscles, which is perfect for my condition, providing the equivalent of a 90-minute weights workout in just 25 minutes.

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