Anna Barnett, 14, rose to ninth in the UK under-15 discus rankings with a winning throw of 28.28m at the UK Youth Development League at Bromley.
Jessica Hurley, 13, achieved an 800m personal best of 2:27.6 in placing third in the UK Youth Development League at Basildon.
Roger Bruck, 73, moved to fourth in the UK over-70 100m rankings, recording 15.9 in the Southern Counties Veterans’ League at Lee Valley.
To get more from Life, click here to sign up for our free Life newsletter.