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A cook’s tour of Slovenia

It might not have the well known dishes of neighbouring Italy, but there are plenty of fascinating things to eat and drink in this small European country

May 7, 2025 17:46
Kocbek 4 credit Urban Soban.jpg
4 min read

Think of Slovenia from a tourism point of view, and chances are the first place you’ll think of its enchanting capital Ljubljana with its many green spaces, beautiful Old Town and stunning castle.

And Ljubljana is of course a great place to spend a few days, especially as it’s likely to be your arrival point. However, Slovenia has much to offer outside of its capital city, in particular for lovers of food and wine, and with it taking only three hours to get from the far southwest to the far northeast, anywhere you want to visit will be within easy reach.

First stop for me was the home of Slovenian sparkling wine Radgonske Gorice in the eastern part of Slovenia (Prekmurje) to try out the Untouched by Light experience. Sparkling wine has been made here since 1852, but since 2020, they have come with something new. Certain grapes are harvested on a moonlit night by workers wearing night vision goggles and don’t see any light during any part of the vinification and maturation process, eventually being decanted into an opaque black bottle sealed in dark foil and, ideally, drunk in darkness too. Apparently it is the world’ first “light free” wine, and retails for €100 per bottle.

The experience starts with a general presentation of the winery, the Untouched by Light wine and the science behind it – a study in 1989 published in the American Journal of Enology and Viniculture1 looked at the effect of light on wine, coming to the conclusion that light decreased citrus notes and increased some of the ones which don’t sound so good, such as cooked cabbage, wet dog and Marmite. Following a short tour of the small cellar, the lights were switched off while manager and sommelier Monika Pavlíc led us through a tasting of the difference between the wine produced the traditional way and the Untouched by Light wine.

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