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Three recipes for a perfect vegan Pesach

Instagrammer, Ben Rebuck shares some of his plant-based recipes for Passover

April 17, 2024 17:40
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Photo: Ben Rebuck
3 min read

Keeping kosher for Pesach is work enough in itself, so when you throw in trying to be vegan too, you’re in for a tough time.

Pasta, one of the staples of a vegan diet is off the menu. Worse still, for Ashkenazi Jews many other vegan basics like rice, legumes and beans are classed as kitniyot — and also not permitted to be eaten over the eight days.

In my view, your best bet is to not be too hard on yourself and tap into our deep-rooted Mizrahi/Sephardi Israelite heritage (whose Passover menu does permit kitniyot) and do it that way.

If you’re short on ideas for how to feed yourself of your vegan family members next week, here are three vegan recipes. They cater to a few lifestyle choices and can be made 100% kosher for Passover for those avoiding kitniyot if you omit the tofu, which I think should be K4P anyway.