Family MattersHow to cope when the kids fly the nestA guide to the emotional wrench of empty-nest syndromeBy Chana Hughes3 min read
Family MattersJewish Family Centre gives ground-breaking support to siblingsThe support consists of sessions of art therapy and baking lessons for primary-aged childrenBy William Rome 1 min read
Family MattersHow to manage expectations for a happy life at homeGiving your partner the space to truly be themselves can only make a relationship strongerBy Chana Hughes3 min read
Mental healthThe women who are there to help when the baby blues turn blackA Jewish mother reveals her descent into postnatal depression… and how two Orthodox women threw her a lifelineBy Elisa Bray8 min read
Family FoodWhether we like it or not, the mum call centre never closesThe world may have become more flexible with working hours - but this doesn't apply to running my householdBy Naomi Greenaway3 min read
Family history'My dad was a feminist without realising it'He didn’t cook dinner or wash our clothes, but our father was adamant that my sister and I become educated professionalsBy Karen E H Skinazi 3 min read
Family MattersFamily Matters: Helping kids face their fearsWe are made sad and anxious by much less painful experiences than those of our grandparents - here are five ways to develop resilience for yourself and your childrenBy Chana Hughes3 min read
By Chana HughesFamily matters: The halo effect that can con usWhat prevents people from responding immediately to suspected manipulation or abuse, particularly by those in positions of authority?3 min read||December 16, 2022 16:28
Family Matters: When the baby blues turn dark and dangerousAround one in five mothers struggle with their mental health - fortunately, attitudes towards maternal mental health have changed significantly in the past two decadesBy Chana Hughes3 min read||November 17, 2022 15:06
Family Matters: Warring parents must put their children’s needs firstWhen a couple go through a messy separation it is only natural to want to cut ties, but that is not possible when children are involvedBy Chana Hughes3 min read||October 20, 2022 13:36
By Chana HughesFamily Matters: ‘It’s not fair!’: How to survive the battles between siblingsWhether children complain about their siblings having more devices, screen time, money, trips or attention, jealousy seems par for the course in most families, especially when children are close in age3 min read||August 26, 2022 14:27
Family Matters: If you never can say goodbye, you need to make endings betterBy thinking about and discussing our relationships to endings we can develop a healthier way forwardBy Chana Hughes3 min read||July 28, 2022 14:38
How can you avoid a ‘Will Smith moment’? Just practise the pauseHold the feeling of being emotionally threatened until you are calm enough to respond in a measured wayBy Chana Hughes2 min read||June 30, 2022 11:30
Family matters: What to do if your friends or family act like Johnny and AmberEven for mildly interested spectators, it is disorientating how polarised the stories have becomeBy Chana Hughes3 min read||June 1, 2022 10:29
Family Matters: When will I feel ready to move on after having a miscarriage?The grieving process differs vastly for each person and often does not fit with our deadlines or society’s expectations of when it begins and endsBy Chana Hughes3 min read||May 6, 2022 15:00
How can I ensure Seder night is free of angry family broiges?It's a question as old as the Exodus itself! And let's start by looking after the host...By Chana Hughes3 min read||April 7, 2022 13:34