“I wouldn’t be where I am today without Jami.”
These simple but powerful words from 23-year-old Rhian capture why the work of Jewish Care’s Jami mental health service matters so deeply. For thousands of people across our community, Jami is more than a mental health service. It is a lifeline, a place of understanding and a source of hope when life feels overwhelming.
Blake Ezra Photography @londonbusinessphotos @blakeezraphoto www.londonbusinessphotos.com www.blakeezraphotography.com @mitzvahs.uk www.ezraweddings.com @ezraweddings Blake Ezra Photo @BlakeEzraPhoto (C) 2026[Missing Credit]
Rhian knows what it means to struggle without support. For much of her life, she experienced mental health challenges without fully understanding what was happening. She lived with depression as a child, anxiety as a teenager and years of uncertainty before finally being diagnosed with borderline personality disorder (BPD). Receiving a diagnosis brought answers, but it did not make the challenges disappear.
She reached out to Jami during an extraordinarily difficult period in her life. Within days, she had been told by the NHS that it could not provide support for her BPD. At the same time, she was facing the pressures of a university dissertation, antisemitism on her campus, a job interview and an upcoming wedding. She was also coping with the trauma of losing almost everything she owned when the apartment she’d been living in, while studying in America the year before, burnt down. Without a visa, she was forced to return to the UK, earlier than planned and in debt. The weight of everything felt unbearable.
What made the difference was finding a place where she feels safe to be herself.
For Rhian, Jami offers something unique: support that recognises both her mental health needs and her Jewish identity. Jami is giving her a space where she can talk openly, be heard and receive specialist help from people who truly understood her experiences.
Through regular sessions with a Jami mental health practitioner, Rhian is learning to recognise her triggers, manage overwhelming emotions and build confidence. She is developing practical strategies that help her respond differently to challenges and strengthen important relationships in her life. Jami also helps her reconnect with Judaism, providing comfort, belonging and an important source of resilience during her recovery.
The impact is proving transformative.
Today, Rhian is married, thriving and looking forward to the future. She describes this as “the longest stable period” of her life and says that Jami is doing more than help her cope. It is helping her to build the life she wants. What once seemed impossible is becoming a reality because the right support is being made available at the right time.
Yet Rhian’s story is not an isolated one.
Across our community, many people are struggling with mental health challenges that affect every aspect of their lives. Some are living with anxiety, depression or trauma. Others are trying to cope with complex mental health conditions while managing relationships, education, work or family life.
The earlier people receive the right support, the greater the opportunity to prevent difficulties from escalating and the more likely they are to build the skills and confidence they need to move forward.
Jami supports about 3,600 young people and adults every year, providing professional mental health support, community services and opportunities to stay connected. But increasing demand means more people are seeking help than ever before.
Ellisa Estrin, director of fundraising and marketing at Jewish Care, says, “Rhian's story shows what can happen when someone is able to access the right support at the right time. Recovery is possible, but it relies on services being there when people need them. Support from the community helps ensure that more people can access expert mental health care, develop resilience and build a brighter future.”
Rhian can now look to the future with confidence – something that once felt out of reach. Her journey is a reminder that mental health support does more than help people through difficult moments. It helps them build the lives they want to live.
Blake Ezra Photography @londonbusinessphotos @blakeezraphoto www.londonbusinessphotos.com www.blakeezraphotography.com @mitzvahs.uk www.ezraweddings.com @ezraweddings Blake Ezra Photo @BlakeEzraPhoto (C) 2026[Missing Credit]
This Rosh Hashanah, you can help ensure more people can access specialist mental health support when they need it most by making a gift to Jami today.
To donate now, call 020 8922 2600 or go to jamiuk.org/roshhashanah
If you or someone you know needs support, go to jamiuk.org/get-support, call 020 8458 2223 or text Jami to 85258.
Registered charity 802559
