You are just minutes away from enjoying a refreshing sorbet that tastes just as delicious as one you would find at an ice-cream shop.
Frozen strawberries, whose red flesh contains a compound that may help promote fat loss and boost short-term memory, are the key to this delectable treat, as they provide a slushy, sorbet-like texture when puréed. No need for an ice-cream maker!
Once you get the hang of it, feel free to use any other frozen fruit you like for an endless number of flavour possibilities.
Serves: 4-6
INGREDIENTS
450g frozen strawberries
2 tbsp freshly squeezed lime juice
75g maple syrup
60ml water, or more as needed to facilitate blending
METHOD
● Combine all the ingredients in a large food processor fitted with an "S" blade.
● Process until the strawberries are completely broken down, which may take several minutes, creating a smooth and thick consistency similar to sorbet.
● Add more water, if needed, to achieve this smooth texture, and then serve immediately.
● Leftovers can be stored in a sealed container in the freezer, but they will become rock hard when frozen.
● To serve at a later date, remove from the freezer and thaw for 20 to 30 minutes, until the sorbet can be stirred and restored to its original texture.
Recipe adapted from Everyday Detox, Bantam Press, £16.99