Recipes

Indulgent fruit and nut energy bars

Celebrate Tu B'shvat with these fruit and nut-packed bars

January 25, 2018 10:22
energy bar 1.jpg
1 min read

Cook: 30 mins

Serves: 24

Keep them simple for a speedy everyday snack, or glam them up to giftworthy status with a candied orange and chocolate coating.

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Ingredients

150g butter

240g honey 

150g dark brown sugar

2 tsp cinnamon 

1 tsp salt

400g porridge oats 

50g dessicated coconut

500g mixture of nuts, dried fruit, citrus peel, dark chocolate chips - your choice

300g dark chocolate (optional)

For the candied oranges (optional):

2 sliced oranges

360ml water

300g sugar