This sauce is substantial enough to cook noodles in, which absorb the herb, garlic and citrus flavours beautifully. Use gluten-free noodles to ensure the recipe is suitable for all the conditions listed.

Ingredients

Name: Courgette sauce for noodles
Ingredients: 1 tbsp olive oil 3 courgettes, diced or sliced 1 sprig of thyme, leaves only ½ lemon, juiced 2 tbsp orange juice 3 cloves of garlic, chopped 60ml chicken stock 2 tbsp sesame oil 1 tbsp natural honey 2 tbsp basil leaves, finely chopped Gluten-free noodles

1 tbsp olive oil

3 courgettes, diced or sliced

1 sprig of thyme, leaves only

½ lemon, juiced

2 tbsp orange juice

3 cloves of garlic, chopped

60ml chicken stock

2 tbsp sesame oil

1 tbsp natural honey

2 tbsp basil leaves, finely chopped

Gluten-free noodles

Courgette sauce for noodles

Recipe suitable for:

Ingredients