GILAD Nachshon, 12, moved to third in the UK U13 800m rankings when recording 2:15.11 at the latest Watford Open Graded Meeting.

Fellow Shaftesbury Barnet Harrier Biny Bloom, in his last race as a 12-year-old, also improved his time to 2:23.35.

Roger Bruck, 77, gained two victories in the Inter Area Masters competition at Solihull.

Competing for Southern Counties in the V70 division, Bruck won the high jump with a clearance of 1.23m and also participated in the winning relay team.