The teacups were thrown and the hairdryer came out but hats off to Oakwood's Ric Blank for telling it how it is after the horror show against Rowley Lane.

WINNER: - Ric Blank (Oakwood A) - "The desire to improve has to constantly be there or we will be having this chat again. We're hurting - that was without question the worst defeat in my time as manager - we are in a dogfight, but we will be back" following the 8-1 humiliation at Lions

----------------------------

NOMINATIONS

- Simon Linden (Blizzard Storm) - "I'm proud of my team for a well disciplined performance against the best team in the MSFL - speaking after the 7-2 cup defeat at the hands of Faithfold A

- Jamie Slavin (Norstar A) - "When Raiders pulled back level it felt that 80 minutes of dedication, commitment and hard work would mean nothing and it would just be another one of those days that's summed up our season. But the reaction of the lads was superb" following the 3-2 win in the Orange derby

- Lee Fegan (Temple Fortune A) - "Taking the positives out of today, there was no traffic on the A1 and the weather was nice!" Enough said!" following the capitulation against Redbridge A

- Andy Landesberg (Lions A) - "This team owed themselves and the Club a big performance today, and they duly delivered" following the 8-1 demolition of Oakwood