closeicon
RECIPE

Carrot and courgette soup

A delicious and colourful dish

articlemain

Serves: 6
Preparation: 30 minutes
Cooking: 40 minutes

Ingredients

● 2 large echalion shallots,
sliced
● 1 leek, finely sliced
● 1.3kg carrots, cubed
● 650g courgettes, sliced
● Sea salt and white pepper
● 2 tbsp tomato purée
● 1 tsp sugar
● 2 tsp vegetable stock
powder
● 1 celery stick, cut in half
● 2 tbsp olive oil
● Garnish
● Chives
● Crème fraîche

Method

● In a large saucepan, sauté the shallots in the olive oil over a medium heat for 5 minutes until translucent.

● Add the sliced leek to the onions, and sauté for 3 minutes.

● Add the cubed carrots, continue to sauté for 3 minutes then add the courgettes. Season with sea salt and white pepper.

● Add the tomato purée and sugar, stir until the vegetables are coated.

● Add the vegetable stock powder together with 1.4 litres boiling water.

● Add the celery, increase the heat and bring the soup to boil for 3-5 minutes.

● Reduce the heat to medium and cook for a further 40 minutes - if you find that a lot of froth forms on the top, skim it off with a large spoon.

● Remove from the heat and cool slightly, discard the celery stalk.

● Purée the soup with a stick blender, blender or food processor.

● If the soup is too thick, add a little extra boiling water, milk or soya milk.

● Garnish with crème fraîche and chives

cookwithlisa.com

Share via

Want more from the JC?

To continue reading, we just need a few details...

Want more from
the JC?

To continue reading, we just
need a few details...

Get the best news and views from across the Jewish world Get subscriber-only offers from our partners Subscribe to get access to our e-paper and archive