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RECIPE

Pea guacamole toasts

This guacamole uses frozen peas in place of avocado for a fresh, cost-effective brunch.

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  • place PRE 15 minutes
  • place SERVES 2
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Avocado toast makes for a delicious brunch, but let’s face it, avocados are an expensive ingredient to purchase frequently. This guacamole uses frozen peas in place of avocado for a fresh, cost-effective brunch. I love a chunky guacamole, but if you prefer a smoother spread, simply blitz the peas in a blender before adding the other ingredients.

Recipe adapted from 15 minute vegan on a budget.

  •  Defrost and simmer the peas in a saucepan of hot water for 2–3 minutes, then drain and tip the peas into a mixing bowl.
  • Use a potato masher to crush the peas until semi-smooth, then stir in the onion, tomato, and coriander.
  • Stir in the lime juice and mix until combined. Season with sea salt. Load generously onto hot toast.
Ingredients

200g frozen peas

1 small red onion, peeled and finely chopped

1 tomato, deseeded and chopped

Small handful of coriander leaves, finely chopped

Juice of 1 unwaxed lime

Generous pinch of sea salt flakes

2 slices of thick white toast

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