London Lions booked their place in the semi-finals of the Herts FA Centenary Senior Trophy after overpowering high-flying Kings Langley.

Two goals from Aron Barnes set up a tasty semi-final against London Colney. TJ Keterman and Matt Stock completing the scoring in a 4-1 victory.

Tony Gold, the Lions manager, said: “It was a truly inspiring performance from the Lions who gave their visitors a footballing lesson.”

Lions: Davis, Barnes, Myeroff, Morris, Souter, C. Ellis, Gold, Stanton, Gottlieb (sub: Stanley), Stock, Keterman (sub: B. Ellis)