Nutrition

Farewell do's and don'ts

By Ian Marber , June 5, 2013

In this, the last of my columns, I thought it would be opportune to leave you with a few simple pointers that I hope will help you get the best from nutrition.

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Salt? I think I’ll pass

By Ian Marber, May 11, 2012

While chefs and cooks run wild, getting a little chubby and celebrating indulgence, many people have the notion that we nutrition folk sit in the corner rolling our eyes and sighing about poor food choices.

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