Food

The butchers who are cutting the mustard

By Denise Phillips, June 13, 2013

The London kosher meat trade is enjoying a boom. One catalyst has been the horse meat scandal. According to Jackie Lipowicz, chairman of the Licensed Kosher Meat Traders Association: “Customers who have become worried about their meat being adulterated have come back to the kosher shops in greater numbers.”

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When haimishe food is rice with lots of spice

By Zoe Winograd, June 6, 2013

For many of us living in the UK, Jewish cooking is all about the Ashkenazi staples — gefilte fish, cholent and chopped liver.

Yet increasingly, the more exotic Sephardi food traditions are starting to register on our horizons.

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Man in the kitchen: No more burnt offerings

By Simon Round, June 6, 2013

This first column is really not about the kitchen at all. Because at this time of the year - weather permitting - a man's thoughts turn to the great outdoors... and creating a fire to cook on.

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Farewell do's and don'ts

By Ian Marber , June 5, 2013

In this, the last of my columns, I thought it would be opportune to leave you with a few simple pointers that I hope will help you get the best from nutrition.

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Bottling up the mitzvahs

By Clarissa Hyman, May 30, 2013

‘Our allotment vegetables are delicious! That’s with a capital ‘D’! There are no chemicals, no rubbish, they just taste so different.....so delicious,” Louisa, one of the volunteers in the Mitzvahs and Marrows project, insists.

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Your child needs exercise

By Ellie Cannon , May 24, 2013

W e all know that having an active childhood is generally a good thing for our children, but there are genuine health benefits associated with getting into exercise at a young age. Enjoying an active childhood pays dividends both in a child’s current health and in their long-term attitude to exercise.

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You need travel vaccines

By Dr Ellie Cannon, May 9, 2013

If your teenager is planning somewhere exotic for their gap year, don’t forget to sort out the travel vaccines sooner rather than later. It is always worth consulting a travel clinic to ensure they have the right protection before travelling particularly for those heading to developed countries.

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Pregnant? Keep moving!

By Laurel Alper , May 2, 2013

Pregnancy brings about significant physical changes that affect how your body functions over nine months and beyond. Generally, unless medical limitations indicate otherwise, women are encouraged to continue with or start an exercise programme and to keep moving.

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No longer cheesed off

By Victoria Prever and Anna Harwood, May 2, 2013

With Shavuot approaching thoughts turn to all things dairy. And it is an area close to the hearts of many Israelis.

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Beware flawed theories

By Ian Marber , April 25, 2013

If I were to devise a diet plan that was built around a fallacy, or worse still, a biochemical impossibility, but the foods that were recommended were basically good, would that be dishonest? I grapple with this question when I read about the so-called “acid alkaline” diet. It is based on the theory that disease thrives in an acid environment but eating certain foods promote alkalinity.

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