£35, includes vegetarian kosher lunch
Join us, with Yoga Mosaic, for a day of yoga with a Jewish twist™*. The three-part yoga day will include the following sessions:
•‘The Magic of Yoga’ with Judy Hirsh – step onto your flying carpet (yoga mat) and take a magic journey.
•‘Kavanah Yoga’ – join Rabbi Mark Goldsmith and Maxine Levy for a new experience exploring the fusion of yoga technique and traditional Jewish meditative practices.
•Experience a great yoga session with Barbara Joseph. Using posture, breathing techniques and visualisation to work on Muladhara Chakra. Its earth energy is our foundation and support.
Yoga Mosaic is an international network for teachers and students to explore their roots in Judaism and yoga. It has organised the fantastic and very experienced instructors exclusively for this event.
Participants will need to bring their own yoga mats. A vegetarian kosher lunch will be provided.
TO BOOK: http://jcclondon.org.uk/our-events/jcc-top-10/yoga-day
*© Marcus J Freed www.bibliyoga.com