JCC Iyengar Yoga

Submitted by JCC
JCC262 Yoga with Sarah Facebooks.jpg
Category:
Activity
Time:
Thursday 12 November
8:00pm - 9:00pm
Price:
£10 per session in advance, £12 on the door or £36 for all 4
Location:
The Rooms Above
West Heath Yard (Opposite the Emmanuel School), 174 Mill Lane
London
NW6 1TB
The Rooms Above
West Heath Yard (Opposite the Emmanuel School), 174 Mill Lane
NW6 1TB
1258056000 - 1258059600 1258056000
£10 per session in advance, £12 on the door or £36 for all 4
Have you thought about trying yoga and never made the commitment? The JCC is making it easy for you to follow through on your goals with a 4-week foundation course in Iyengar yoga. Whilst improving your flexibility and tone, it will also improve your concentration levels, help you to de-stress and generally promote confidence, positivity and good health – all positive things for the New Year. IYENGAR Yoga is a form of Hatha yoga, developed in India by Mr BKS Iyengar. It focuses on precision and alignment through a structured programme of postures, sequenced to balance the body, mind and spirit. Sarah Berelowitz has been practising IYENGAR yoga for over 7 years and, after 3 years of tough training, qualified as a teacher in 2007. TO BOOK: http://www.jcclondon.org.uk/Health_Iyenga_Yoga.html
JCC262 Yoga with Sarah Facebooks.jpg
Contact details
02074319866
admin@jcclondon.org.uk
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